Massage
Services
Within our bodies reside an inner wisdom, a life force that continually moves us towards a greater expression of health and life. My approach is skilled, gentle and effective with an emphasis on releasing stored tension in the nervous system that can interfere with our inborn ability to thrive and be well.
What is Focused Therapeutic?
Massage therapy can provide a number of therapeutic benefits, including pain relief, increased mobility and improved recovery from injury. Your individualized maintenance program may include focused therapeutic massage as part of your overall treatment program, particularly if you are receiving post-operative or injury rehab treatment.
Relaxation Massage
Excessive tension can contribute to a range of health issues, including tension headaches, back pain and neck pain. Our relaxation massage services utilize Swedish and deep tissue techniques, along with stretching, to help you get relief from tension and everyday stress.
Pregnancy Massage
Pregnancy puts a fair amount of stress on your body, which can lead to tightness and discomfort over time. Our therapists offer pregnancy massage as part of our overall prenatal care. Using gentle, relaxing techniques, they work to accommodate the ever-changing bodies of expectant mothers.
“Kara helped relieve back and pelvic pain in my third trimester. She is very knowledgeable and attentive! Highly recommend her expertise.”
“So happy to have found Dr. Kara! I have been visiting her throughout my pregnancy and have had great experiences every time. She is very knowledgeable and explains everything she is doing. Makes you feel very comfortable and really listens to your concerns. Highly recommend!”
“Dr. Kara diagnosed my hip being more frozen on one side and made enough progress in one session to change my life over next week as all my aforementioned problems have resolved and my energy and love of life has returned.”
“Kara is the best: Great adjustments, attentive, tuned in, educates as well as treats, great “bed-side” manner, and a great listener.”
“I came to Dr. Kara feeling anxious and fragile with low back and neck pain. From her careful questioning and explanations, knowledgeable and detailed as they were but with her warm and professional manner, I knew that I could trust her.”
“I was about to give up on “chiropractic” care when a friend shared her experience with Kara Waltz. I have been in so much pain, I thought I owed it to myself to try one more time. I walked out of my first session with Kara in 95% less pain and with a renewed sense of hope. Living in chronic pain is no way to live. I can’t wait until my next appointment!”
“It is a healing experience.”
“My experience with Kara’s work has been one of continued satisfaction. I truly feel a sense of peace and calm after each weekly session. My body feels more resilient and healthy. I especially appreciate her wisdom and expertise. She is so passionate about chiropractic care and the well-being of her patients. I am confident that any health consideration you are challenged by that Kara is the best place to start your healing journey. I will never change chiropractors. Sometimes you just know when you find the right one for life.”
“I met Dr. Kara two months ago, in great pain, taking pain killers and now I’m 90% better, off the pain meds and I assume it’s because of her care. Great vibe. Strong. Attentive. ”